I am 59 and a fitness freak but until last August I never tried yoga as I ha some apprehension. However, my daughter Lavanya who is in Bangalore once spoke to me on video call after a long gap and I found her slimmer, brighter and more cheerful than usual and when questioned, she revealed the secret as her regular yoga practice under the able guidance of Ms.Ajitha online. Immediately I too joined and all my apprehensions about yoga vanished. The way she teaches yoga is simple, without strict regimen and enjoyable. Now I no longer have certain physical discomforts which I used to suffer from earlier. Every week day I get up with the anxiety to practice yoga under Ms. Ajitha and am waiting for tomorrow 7am, are you not?